The July race is around the corner, I believed that all of you are up and geared for it!
Yea! Jia you! Hope everyone has a good rest over the weekends amidst the increased intensity of the training from our DEAR coach! A little note from our MOST LOVED Captain Ivan:
"have probably noticed that training intensity has increased - so please do keep healthy and get as much rest as you can during the week to recover. I believe our focus for this 800m meter race is going to be all about the consistency in pulling and keeping communication going within the team - let's use the last 4 weeks of training as best we can to make it count during the race!"
Yups, as the saying goes, 'When the going gets Tough, the Tough gets going!' make sure WE are the tough who gets going in this tough period!
Wednesday (08/06/2011)
7pm Queenstown Stadium *Rain/Shine (really helps in building up your fitness level)
Saturday (11/06/2011)
Currently still set as 10-12noon while Captain will conduct an urgent poll to see if 4-6pm would work better.
Sunday (12/06/2011)
As per normal. Refer to side panel for more info.
Finally congratulations to those who had completed their LEGS and PADDLES race organised by NUS on last Sunday, hopes the rain did not deter you from overcoming all those obstacles. And to my team for completely the grueling NTU X-physique (run, walk, kayak, climb trees) from Paya Lebar to Dhoby Ghaut. FYI, I didn't got stuck in the floods, haha.
Ciaoz~
J^Lim
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