Yes, the weather has been temperament this week, hope all team members of FUNdragonboat can hydrate yourselves regularly and try your best to keep healthy for this month and next month.
Putrajaya race participants in particular, must be in tip top condition for the upcoming race next week. Jia you!
Trainings are as per normal.
Saturday water training only
10-12pm
SDBA Kallang
Please report at 9.30am
Boats will launched at 10am sharp
Latecomers, please SMS Ivan the team captain before 9.30am.
Sunday water + land trainings
SDBA Kallang
2-5.30pm
Please report at 1.30pm. Latecomers, please SMS Ivan the team captain before 1.30pm.
Bring sports shoes and socks for land training.
New Balance Real Runners, please remember to rest well and hydrate your selves on Friday and Saturday. Good luck for the marathon !
TGIF!
j^lim
