This week, we will be going FULL OUT to prepare for next week's race!

Believe in yourselves, you can DO IT...

3 cheers for Friends United!

Weekend training schedule

Sat: Bedok Reservoir

10-12 (please be there at 9.30am) 

Sun: Bedok Reservoir

12-2: (please be there at 11.30am) 

2-5.30: Usual training (water and land) We will have have race set trainings!